We are located at 3251 Eastgate Drive, Regina, SK, S4Z 1A4

Please contact 306-537-6937 or email: empowerphysioyqr@gmail.com if you need any assistance with booking an appointment or have any questions regarding your care.

Access to the Jane Booking Program is important for receiving all required communication, documents, and receipts from our facility. Please ensure you have set up your account and filled out the required intake forms.

If you are booking for someone other than yourself, please use their name for the account (ie. child’s name). Each person requires their own account and will need a different username and password.

All online bookings are reviewed by the clinic to ensure the type of appointment booked is appropriate. The clinic reserves the right to change or modify bookings to follow clinic policies as well as to assist in practitioner availability and scheduling.

Thank you,

Your Empower Physiotherapy Team

Physiotherapy

Provided by a Registered Physiotherapist, this service includes the assessment and treatment of a variety of injuries and conditions. Referral from a Family Physician is not required.

Please click on a Practitioner's photo to book. If seeking an appointment with a specific clinician, please double check which Practitioner you have selected for your appointment.


Artistic Athlete Physiotherapy

Our Artistic Athlete Physiotherapy service includes the assessment, treatment, management and/or prevention of many injuries and conditions specific to dancers, baton twirlers, cheerleaders, acrobats, musicians, performing artists, and figure skaters. Referral from Family Physician is not required to book this service but may be required by personal Health Benefit Plans.


Chiropractic

Provided by a Licensed Chiropractor, this service includes the assessment and treatment of a variety of injuries and conditions. Chiropractors have extensive training in spine, muscle, and nervous systems. They are able to provide effective diagnoses and treatment, promote health, manage pain, and improve your quality of life. Referral from a Family Physician is not required to attend an a... Read More

Provided by a Licensed Chiropractor, this service includes the assessment and treatment of a variety of injuries and conditions. Chiropractors have extensive training in spine, muscle, and nervous systems. They are able to provide effective diagnoses and treatment, promote health, manage pain, and improve your quality of life.

Referral from a Family Physician is not required to attend an appointment.


Massage Therapy

Provided by a Registered Massage Therapist, massage therapy treatments focus on the mobilization of soft tissue using a variety of treatment techniques. Massage Therapy can assist in the management of many physical conditions and is utilized in diverse populations. Massage Therapists work in collaboration with other Health Care Practitioners for the effective treatment of a variety of conditi... Read More

Provided by a Registered Massage Therapist, massage therapy treatments focus on the mobilization of soft tissue using a variety of treatment techniques. Massage Therapy can assist in the management of many physical conditions and is utilized in diverse populations. Massage Therapists work in collaboration with other Health Care Practitioners for the effective treatment of a variety of conditions and injuries working on empowering clients for overall health and wellness and self-care principles.


Empower Movement Studio

Educational, Wellness, Fitness, and Injury Prevention Online or In Person Classes. A variety of class offers focused on empowering movement and wellness for artistic athletes and the general public. Class instruction by Sara Lawson, Physiotherapist and Dance Educator.


Saskatchewan Roughrider Cheerleading Team - Clinic Appointments

Exclusive to the Saskatchewan Roughrider Cheerleading Team, offering treatments in Massage Therapy, Chiropractic and Physiotherapy for the 2024 Cheer Season.


Concussion Services

These appointments are for concussion related services including baseline testing, post concussion assessment and post concussion treatment. Our clinic is registered with the Complete Concussion Management Inc (CCMI) and follows their methods and systems. Should you be interested in booking in for a sports team or athletic group, please contact the office at 306-537-6937. These appointments w... Read More

These appointments are for concussion related services including baseline testing, post concussion assessment and post concussion treatment. Our clinic is registered with the Complete Concussion Management Inc (CCMI) and follows their methods and systems. Should you be interested in booking in for a sports team or athletic group, please contact the office at 306-537-6937. These appointments will have receipts provided which can be claimed under chiropractic care.

Dr. Ashley Fichter is a highly qualified chiropractic professional, having graduated from the Canadian Memorial Chiropractic College in Toronto, Ontario. She also holds a Bachelor of Kinesiology with a major in Fitness & Lifestyle from the University of Regina. Dr. Fichter enjoys having a family practice where she treats perinatal patients, children of all ages, and athletes. With extensive experience in chiropractic care, she has furthered her expertise through additional certifications, including Sport First Responder, Complete Concussion Management (CCMI), TCM Acupuncture, and Activation Method (Basic).

Dr. Fichter’s background in artistic athletics is extensive, with 14 years of competitive dance training in various styles such as tap, ballet, acrobatics, jazz, pointe work, and lyrical. Her achievements include a Bronze World Medal in Team Baton (Group) for baton twirling. Additionally, she has been a cheerleader for the University of Regina Cheer Team and the Saskatchewan Roughrider Cheer Team, earning a National Championship with the University of Regina team and qualifying for the International Open Level 7 World Cheerleading Championship.

Outside of her professional life, Dr. Fichter enjoys spending time with her friends and family and is a dedicated mother to two children. We are thrilled to have her join our team, bringing her diverse skills and experience to help our clients achieve their health and wellness goals.

Dr. Ashley Fichter is a highly qualified chiropractic professional, having graduated from the Can... Read More

Christopher has completed a Remedial Massage Therapy diploma at the Western College of Remedial Massage Therapies. He is registered with the Massage Therapists Association of Saskatchewan (MTAS).

Christopher believes in a multidisciplinary approach to health, and is excited to take a collaborative approach to meet each client’s individual needs. His practice is focused on physical assessment and manual rehabilitation techniques. He is able to provide both relaxation and deep tissue massage.

Christopher has experience working with the Regina Silver Foxes Hockey Team in the Prairie Junior Hockey League as an athletic trainer, where he provides injury prevention, assessment, and rehabilitation for the team.

Christopher has University level course study and has had the opportunity to work as a youth mentor. He also has years of experience working in customer service.

Christopher enjoys spending time with his partner and pets. In his spare time, he enjoys cooking, spending time outdoors, and learning to love new homeownership.

Christopher is looking forward to having a collaborative approach for his massage therapy practice within Empower Physiotherapy.

Christopher has completed a Remedial Massage Therapy diploma at the Western College of Remedial M... Read More

Raeleen is a very experienced Physiotherapist working most of her career in the Regina area. She has worked extensively with both private and insured clients. She has a well-rounded post graduate education, including courses in Manual Therapy, acupuncture, vestibular rehabilitation, biomedical dry needling, yoga therapy and pain science.

Raeleen will be joining us as a coverage/locum Physiotherapist to assist in managing our busy caseload and increasing appointment availability.

Raeleen is a very experienced Physiotherapist working most of her career in the Regina area. She ... Read More

Sara has been involved in the dance community since childhood. She has trained at a variety of dance studios across Saskatchewan completing full examination syllabi in Ballet through the Royal Academy of Dance (RAD), as well as in Tap and Jazz through the Canadian Dance Teachers’ Association (CDTA) and Associated Dance Arts for Professional Teachers (ADAPT). During her training, Sara had the privilege of performing and completing pre-professional and professional work across Canada, the United States and Brazil.

Following her dance training, Sara had decided to continue to pursue dance teacher training. She holds Registered Ballet Teacher status with the RAD, Associate of the RAD, Licentiate Member of the CDTA Stage Division (Jazz), Associate Member of the CDTA Modern and Ballet Divisions, Certified Acrobatic Arts Instructor, Certified Yoga Instructor through Namaskar Yoga (Yoga Alliance) and Certified in Total Barre (Merrithew). She has now taught and adjudicated ballet, tap, jazz, acrobatics, musical theatre, contemporary jazz, and lyrical jazz over the past 20+ years at a variety of studios across Saskatchewan and Alberta.

Sara’s passion for dance has also been a part of her career pursuits. Sara has completed a Bachelor of Arts, Bachelor of Science, and Master of Physical Therapy along with numerous post-graduate courses and certifications to advance her training. Sara can provide Biomedical Dry Needling, Acupuncture, K-Taping, Orthopedic Manual Therapy, Graston Technique, Lymphatic Therapy, Kinstretch, and Functional Anatomy specific treatment sessions. Sara has worked for many years in a variety of areas of Physical Therapy including: inpatient orthopedics, chronic pain, sports physiotherapy, post-surgical orthopedics, and general private practice.

Sara continues to work with pre-professional and professional dancers. Sara was the Medical Team Lead and Physiotherapist for the Alberta Ballet Company and Alberta Ballet School in Calgary. Sara has also had the opportunity to work with dancers, performers and companies: Travis Wall’s Shaping Sound, Tate McRae, MOMIX, Tango Fire, the Royal Ballet, Ivanochko et cie, Le Ballets Jazz de Montreal, Ballet Jorgen, Cirque du Soleil, and Pilobolus Dance Companies. Sara has had the opportunity to work with the Saskatchewan Roughrider Cheer Team as their Physiotherapist during the football season since 2018.

Sara had been involved in research studies for the University of Calgary on Injury Prevention for Dancers, as well as providing lectures on safe dance practice and injury prevention throughout Alberta and Saskatchewan. Sara has been able to continue to promote safe dance practice through Empower Movement Studio workshops and educational programming. Empower Movement Studio focuses on the essential education needed for artistic athletics, athletes and the public to work on staying healthy and injury free.

Sara is the Clinic Director of Empower Physiotherapy and strives to “empower” others toward improving their health and well being through education and movement.

Sara has been involved in the dance community since childhood. She has trained at a variety of d... Read More

Makenna is passionate about cross-country skiing, running, hiking, and weightlifting. She has an extensive background in the Regina/Lumsden biathlon community, where she both competed for many years, and coached.

Makenna has her Masters of Science in Physical Therapy from Queen’s University after completing her Bachelor’s of Kinesiology in Human Kinetics with Great Distinction at the University of Regina.

Makenna gained valuable experience in private practice, acute care cardiology, neurology, and various musculoskeletal conditions in rehabilitation settings from her University studies. Makenna also was able to complete one of her clinical placements abroad in India where she worked mainly with those who have had a spinal cord injury or stroke. She has experience working as a Kinesiologist and in administrative roles for boutique physiotherapy clinics and fitness facilities.

Post graduation, Makenna has completed her AIM Level 1 - Manual Therapy Orthopedic Division Exam and the Saskatchewan Sport Physiotherapy - Sport First Responder course.

Makenna has interests in a very diverse clientele but has a specific interest in aging individuals, women’s health, running injuries, and workplace injuries.

Makenna is dedicated to client-centered care, personalized programs, and firmly believes that exercise is medicine.

Makenna is passionate about cross-country skiing, running, hiking, and weightlifting. She has an ... Read More

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