We are located at 3251 Eastgate Drive, Regina, SK, S4Z 1A4

Please contact 306-537-6937 or email: empowerphysioyqr@gmail.com if you need any assistance with booking an appointment or have any questions regarding your care.

Access to the Jane Booking Program is important for receiving all required communication, documents, and receipts from our facility. Please ensure you have set up your account and filled out the required intake forms.

If you are booking for someone other than yourself, please use their name for the account (ie. child’s name). Each person requires their own account and will need a different username and password.

UPCOMING OUT OF OFFICE NOTICE: Makenna is out of office March 8-15 inclusive and Sara is out of office March 26-April 2 inclusive. Please book ahead to avoid any disruption in your treatment planning.

All online bookings are reviewed by the clinic to ensure the type of appointment booked is appropriate. The clinic reserves the right to change or modify bookings to follow clinic policies as well as to assist in practitioner availability and scheduling.

Thank you,

Your Empower Physiotherapy Team

Physiotherapy

Provided by a Registered Physiotherapist, this service includes the assessment and treatment of a variety of injuries and conditions. Referral from a Family Physician is not required.

Please click on a Practitioner's photo to book. If seeking an appointment with a specific clinician, please double check which Practitioner you have selected for your appointment.


Artistic Athlete Physiotherapy

Our Artistic Athlete Physiotherapy service includes the assessment, treatment, management and/or prevention of many injuries and conditions specific to dancers, baton twirlers, cheerleaders, acrobats, musicians, performing artists, and figure skaters. Referral from Family Physician is not required to book this service but may be required by personal Health Benefit Plans.


Empower Movement Studio

Educational, Wellness, Fitness, and Injury Prevention Online or In Person Classes. A variety of class offers focused on empowering movement and wellness for artistic athletes and the general public. Class instruction by Sara Lawson, Physiotherapist and Dance Educator.

Sara has been involved in the dance community since childhood. She has trained at a variety of dance studios across Saskatchewan completing full examination syllabi in Ballet through the Royal Academy of Dance (RAD), as well as in Tap and Jazz through the Canadian Dance Teachers’ Association (CDTA) and Associated Dance Arts for Professional Teachers (ADAPT). During her training, Sara had the privilege of performing across Canada, the United States and Brazil. She had a brief opportunity to professionally dance with City Centre Dance Company in contemporary dance.

Following her dance training, Sara had decided to continue with dance teacher training. She is currently a Registered Ballet Teacher with the RAD, Associate of the RAD, Tutor for the CBTS Teacher Training program with the RAD, Licentiate Member of the CDTA Stage Division (Jazz), Associate Member of the CDTA Modern and Ballet Divisions, Certified Acrobatic Arts Instructor, Certified Yoga Instructor through Namaskar Yoga (Yoga Alliance) and Certified in Total Barre (Merrithew). She has now taught and adjudicated ballet, tap, jazz, acrobatics, musical theatre, contemporary jazz, and lyrical jazz over the past 20 years at a variety of studios across Saskatchewan and Alberta.

Sara’s passion for dance has also been a part of her career pursuits. Sara has completed a Bachelor of Arts, Bachelor of Science, and Master of Physical Therapy along with numerous post-graduate courses and certifications to advance her training. Sara can provide Biomedical Dry Needling, Acupuncture, K-Taping, Orthopedic Manual Therapy, Graston Technique, Lymphatic Therapy, Kinstretch, and Functional Anatomy specific treatment sessions. Sara has worked in a variety of areas of Physical Therapy including: inpatient orthopedics, chronic pain, sports physiotherapy, post-surgical orthopedics, and general private practice. Most recently, Sara had worked with pre-professional and professional dancers. Sara has worked as the Lead Physiotherapist for the Alberta Ballet Company and Alberta Ballet School. During her Physiotherapist work, Sara has also had the opportunity to work with dancers and performers from many companies such as Travis Wall’s Shaping Sound, MOMIX, Tango Fire, the Royal Ballet, Ivanochko et cie, Le Ballets Jazz de Montreal, and Pilobolus Dance Companies. More recently, Sara has had the opportunity to work with the Saskatchewan Roughrider Cheer Team as their Physiotherapist during the football season.

Sara was also involved in research studies for the University of Calgary on Injury Prevention for Dancers, as well as providing lectures on safe dance practice and injury prevention throughout Alberta and Saskatchewan. Sara has been able to continue to promote safe dance practice through involvement with Healthy Dancer Canada as well as acting as the Director and Founder of Empower Movement Studio workshops and educational programming. Empower Movement Studio focuses on the essential education needed for artistic athletics, athletes and the public to stay healthy and injury free.

Sara is the Clinic Director of Empower Physiotherapy and strives to “empower” others toward improving their health and well being through education and movement.

Sara has been involved in the dance community since childhood. She has trained at a variety of d... Read More

Makenna is passionate about cross-country skiing, running, hiking, and weightlifting. She has an extensive background in the Regina/Lumsden biathlon community, where she both competed for many years and coached.

Makenna has completed the Masters of Science in Physical Therapy from Queen’s University after completing her Bachelors of Kinesiology in Human Kinetics with Great Distinction at the University of Regina.

Through clinical placements at Queen’s University, Makenna gained valuable experience in private practice, acute care cardiology, neurology, and various musculoskeletal conditions in rehabilitation settings. Makenna also was able to complete one of her clinical placements abroad in India, where she worked with neurological conditions.

She has also worked as a Kinesiologist and in administrative roles for physiotherapy clinics and boutique gyms.

Makenna has interests in a very diverse clientele but has a specific interest in aging individuals, women’s health, running injuries, and workplace injuries. Makenna is dedicated to client-centered care, personalized programs, and believes that the best medicine is exercise!

She’s excited to return to Empower Physiotherapy, where she previously worked as a clinic assistant during her undergraduate studies!

Makenna is passionate about cross-country skiing, running, hiking, and weightlifting. She has an ... Read More

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